Whether you're training for your first marathon, getting ready for your next game, reaching a personal fitness goal, or just trying to get through the day, you already know that nothing slows you down faster than pain and injury. K Tape is lightweight, comfortable to wear, and can be used for hundreds of common injuries such as lower back pain, knee pain, shin splints, carpal tunnel syndrome, and tennis elbow, just to name a few.K Tape not only looks good, but it also provides 24 hour relief per application for days at a time through sweat, strain and humidity, and can even be worn in water thanks to the specially designed adhesive.K Tape is applied along muscles, ligaments and tendons (soft tissue) to provide a lightweight, external support that helps you remain active while recovering from injuries. K Tape creates neuromuscular feedback called Proprioception that inhibits (relaxes) or facilitates stronger firing of muscles and tendons. This feedback creates support elements without the bulk and restriction commonly associated with wraps and heavy bracing. K Tape gives you confidence to perform your best.K tape is made up of reinfirced 100% cotton sheathes, designed to provide durability and increased strength. these materials provide uni-directional elasticity - allowing the tape to stretch in length but preventing the tape from stretching in width. these fibers are made to provide stable support without restricting motion.K Tape's unique matrix mesh also allows for loisture release which is critical for comfort and wear ability.The more porous the tape's weave, the better it releases moisture caused by sweating or being worn in the water. The design provides more breathability and release of moisture so that itis comfortable to wear for up tofive days at a time without itching, irritation or reactions with the skin.