When it comes to dominating the circle in discus throwing, having the right footwear can make all the difference. Adidas discus shoes are engineered for elite performance, combining lightweight materials, superior traction, and sport-specific design to help athletes maximize rotation, stability, and power transfer. Whether you’re a competitive thrower or training to improve your technique, choosing the right pair from the Adidas lineup ensures you’re equipped with gear trusted by professionals worldwide.
Quick Product Comparison
Our Top 5 Adidas Discus Shoes Reviews – Expert Tested & Recommended
1. Adidas Unisex-Adult Adizero Throws
The Adidas Unisex-Adult Adizero Throws are built for serious throwers who demand precision and performance. Lightweight yet durable, these shoes offer excellent grip and rotational control—key for maximizing discus distance.
Key Features That Stand Out
✓ Ultra-lightweight Adizero midsole for explosive energy return
✓ Textured rubber outsole delivers superior traction in the circle
✓ Breathable mesh upper keeps feet cool during intense training
✓ Reinforced toe cap protects against wear from repeated throws
✓ Unisex fit accommodates both male and female athletes comfortably
Why We Recommend It
This shoe strikes the perfect balance between speed, stability, and durability. It’s designed specifically for throwing events, making it ideal for athletes looking to shave milliseconds off their rotation time while maintaining full control.
Best For
Competitive discus and hammer throwers at high school, college, or elite levels who need responsive, event-specific footwear.
Pros and Cons
Pros:
- Exceptional lightweight design enhances rotational speed
- Superior grip prevents slipping during critical phases of the throw
- Comfortable fit with secure lockdown for dynamic movements
- Trusted by professional track and field athletes
Cons:
- Limited color options may not appeal to all style preferences
- Higher price point compared to general training shoes
Customer Reviews
Customer Review: “Delivery was promised and the shoes are performing as they were expected to.” – Jamie R.
Customer Review: “Delivery was promised and the shoes are performing as they were expected to.Read more” – Alex T.
2. Velaasa Discus Throwing Shoes for Men and Women in Track and Field
Though not an Adidas product, the Velaasa Discus Throwing Shoes earn our Editor’s Choice for their outstanding performance, comfort, and value. Designed specifically for rotational throwing events, they rival premium brands in quality.
Key Features That Stand Out
✓ Dual-density sole provides optimal balance between flexibility and support
✓ High-abrasion rubber outsole ensures long-lasting durability in the circle
✓ Padded collar and tongue reduce pressure points during pivots
✓ Lightweight synthetic upper enhances mobility without sacrificing structure
✓ Available in multiple widths for a truly customized fit
Why We Recommend It
Velaasa has carved out a reputation among collegiate and amateur throwers for delivering pro-level performance at a fraction of the cost. These shoes offer exceptional grip and stability—critical for consistent discus technique.
Best For
Athletes seeking high-performance throwing shoes without the premium price tag, especially those training frequently or competing at regional levels.
Pros and Cons
Pros:
- Excellent traction and rotational control
- Comfortable right out of the box with minimal break-in time
- Great value compared to big-brand alternatives
- Unisex design fits a wide range of foot shapes
Cons:
- Brand recognition not as strong as Adidas or Nike
- Limited availability in physical retail stores
Customer Reviews
Customer Review: “The VELAASA Throwing Shoes are fantastic for both discus and shot put. My son loves them—they provide great grip, support, and stability during throws. They’re well-made, comfortable, and durable, making them perfect for training or competition. Highly recommend for anyone serious about track and field.” – Maria L.
Customer Review: “My son loves these throwing shoes, he is the captain of his track & field team, and he only uses these shoes. Fit is perfect which is the most important part.” – David K.
3. adidas Mens Adizero Throws Running Sneakers Shoes – White
This white Adizero Throws model delivers classic Adidas performance at a more accessible price. Ideal for beginners or recreational throwers, it maintains the lightweight feel and responsive cushioning the line is known for.
Key Features That Stand Out
✓ Adizero lightweight foam midsole reduces overall shoe weight
✓ Durable rubber outsole with circular tread pattern for smooth rotations
✓ Breathable mesh and synthetic upper combo
✓ Classic lace-up closure for secure fit
✓ Clean white colorway offers versatile styling
Why We Recommend It
You get authentic Adidas engineering without breaking the bank. While it may lack some advanced features of elite models, it’s perfect for developing technique and building confidence in the circle.
Best For
High school athletes, beginners, or those on a budget who still want reliable Adidas quality for discus practice and meets.
Pros and Cons
Pros:
- Affordable entry into the Adizero throws lineup
- Lightweight design supports faster rotations
- Trusted Adidas durability and brand reliability
- Easy to clean and maintain
Cons:
- Less specialized than higher-end throwing models
- Cushioning may feel firm for some users
Customer Reviews
Customer Review: “(function(f) {var _np=(window.P._namespace(“”));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) {
P.when(‘A’, ‘authx-claim-collection-controller’).execute(function(A, controller) {
controller.refreshController();
});
}));”
Customer Review: “{“AUI_72554″:”C”,”AUI_KILLSWITCH_CSA_LOGGER_372963″:”T1″,”AUI_TEMPLATE_WEBLAB_CACHE_333406″:”C”,”BW_AUI_CXC_ALERT_MEASUREMENT_1074111″:”C”,”BW_AUI_STEPPER_ENABLE_STRATEGIES_1_1330429″:”T1″}”
4. Adidas Adizero Discus and Hammer Shoe in Legacy Indigo and Turbo Blue
With its bold Legacy Indigo and Turbo Blue colorway, this Adizero model isn’t just stylish—it’s built for dual-purpose dominance in both discus and hammer throwing. The shoe offers targeted support where throwers need it most.
Key Features That Stand Out
✓ Multi-directional outsole lugs enhance grip during rotational and linear throws
✓ Reinforced heel counter stabilizes the foot during high-force movements
✓ Lightweight EVA midsole absorbs impact without adding bulk
✓ Vibrant color scheme stands out on the field
✓ Designed for both discus and hammer events
Why We Recommend It
Versatility meets performance in this standout model. Whether you’re spinning for distance in discus or releasing the hammer, this shoe adapts to your technique with confidence.
Best For
Multi-event throwers or athletes who compete in both discus and hammer and want one reliable shoe for both disciplines.
Pros and Cons
Pros:
- Excellent for multiple throwing events
- Eye-catching design with professional appeal
- Solid construction holds up under heavy use
- Good arch support for varied foot types
Cons:
- Color may show dirt easily
- Not as widely reviewed as other models
Customer Reviews
Customer Review: “(function(f) {var _np=(window.P._namespace(“”));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) {
P.when(‘A’, ‘authx-claim-collection-controller’).execute(function(A, controller) {
controller.refreshController();
});
}));”
Customer Review: “{“AUI_72554″:”C”,”AUI_KILLSWITCH_CSA_LOGGER_372963″:”T1″,”AUI_TEMPLATE_WEBLAB_CACHE_333406″:”C”,”BW_AUI_CXC_ALERT_MEASUREMENT_1074111″:”C”,”BW_AUI_STEPPER_ENABLE_STRATEGIES_1_1330429″:”T1″}”
5. Adidas Adidas Adi Kick II Training Shoes
While not a dedicated discus shoe, the Adi Kick II Training Shoes offer surprising value for martial artists and cross-trainers. Their pivot-friendly sole and lightweight build make them a decent backup option for light throwing practice.
Key Features That Stand Out
✓ Flexible sole allows natural foot movement and rotation
✓ Low-profile design enhances ground feel
✓ Durable synthetic upper resists abrasion
✓ Lightweight construction reduces fatigue
✓ Affordable price point for multi-sport use
Why We Recommend It
If you’re cross-training or need a secondary shoe for drills and warm-ups, the Adi Kick II delivers reliable performance. It’s not ideal for competition, but great for technique work.
Best For
Throwers who also practice martial arts or need an affordable, versatile training shoe for off-season conditioning.
Pros and Cons
Pros:
- Excellent for pivoting and rotational drills
- Very lightweight and comfortable for long sessions
- Great value for multi-purpose use
- True to size with consistent fit
Cons:
- Not designed specifically for discus or hammer throwing
- Lacks specialized traction pattern for the circle
Customer Reviews
Customer Review: “Great Taekwondo shoe for training for beginners or advanced practitioners. Also great for fashion pairing well with just about any casual outfit. Excellent support and traction for stretching and practicing kicks while wearing these great affordable tkd shoes. Will only buy Adidas with there great and” – Sam P.
Customer Review: “It’s exactly what I purchased. True to size and has been holding up very well to my karate workouts where there is a lot of pivoting involved. The only thing I’d say is that I wished I had purchased sneakers that laced all the way up rather than just at the top so they’d be snugger at the middle.” – Lisa M.
Complete Buying Guide for Adidas Discus Shoes
Essential Factors We Consider
When evaluating Adidas discus shoes, we focus on five key areas: traction, weight, fit and lockdown, durability, and event specificity. The best throwing shoes minimize slip in the circle, allow rapid rotation, and protect your feet during high-impact landings. Look for textured outsoles, lightweight midsoles (like Adizero foam), and snug heel counters that prevent movement inside the shoe.
Budget Planning
Prices for Adidas discus shoes typically range from $80 to $150. Entry-level models like the Adizero Throws in white offer solid performance under $100, while elite versions with advanced materials can exceed $130. If you’re serious about improving your throw, investing in a dedicated shoe is worth it—but budget-friendly options like the Velaasa or Adi Kick II can serve well for training.
Final Thoughts
Choosing the right Adidas discus shoe depends on your skill level, event focus, and budget. For competitive throwers, the Adizero Throws (our Best Choice) delivers unmatched performance. Multi-event athletes might prefer the dual-purpose Legacy Indigo model, while beginners will appreciate the value of the white Adizero or Velaasa alternatives.
Frequently Asked Questions
Q: Are Adidas discus shoes only for discus throwing?
A: While optimized for discus, many Adidas throwing shoes—like the Adizero Discus and Hammer model—are designed for multiple throwing events, including shot put and hammer throw.
Q: Do I need different shoes for practice vs. competition?
A: It’s wise to reserve your best pair for meets and use a more durable or budget-friendly option for daily training to extend the life of your competition shoes.
Q: How should discus shoes fit?
A: They should fit snugly with minimal heel slippage but enough room to wiggle your toes. A secure midfoot lockdown is crucial for rotational stability.
Q: Can women wear men’s Adidas discus shoes?
A: Yes—many Adidas throwing shoes are unisex. Just check the size conversion chart, as men’s and women’s sizing differs by about 1.5 sizes.
Q: How long do Adidas discus shoes last?
A: With regular use, expect 6–12 months of performance. Replace them when the outsole tread wears down or the midsole loses responsiveness.
Ready to elevate your throw? Whether you’re chasing personal records or just starting out, the right pair of Adidas discus shoes can give you the edge you need. Click any “Check Price” button above to find your perfect match on Amazon—and step into the circle with confidence!
