Fit and Fabulous: The Ultimate Guide to Workout Clothes for Apple Shape Body

If you’re an apple-shaped individual, you know that finding the perfect workout clothes can be incredibly tough. You want something that will be flattering and stylish while still allowing you to move comfortably during your workout. In this blog, we’ll highlight some of the best workout clothes for apple-shaped people, so you can feel confident and comfortable while exercising.

Whether you’re hitting the gym for some cardio or stretching in a yoga class, we’ve got you covered. So, let’s dive in and find the perfect workout clothes for apple-shaped bodies!

Understanding Your Body Type

If you have an apple-shaped body type, finding the right workout clothes can be a challenge. The key is to choose clothes that highlight your curves while providing comfort and support. Opt for high-waisted leggings or shorts that will give you a smoother silhouette and avoid low-rise styles that could cause a muffin top.

When it comes to tops, choose styles that provide support for your chest and don’t cling too tightly to your midsection. Consider a sports bra with a wide band or a tank top with a looser fit. Material is also important, so look for fabrics that are breathable and moisture-wicking to keep you comfortable during your workout.

With the right workout clothes, you can feel confident and comfortable while getting fit and healthy.

What is an Apple Shape?

If you have an apple-shaped body, it means that you carry most of your weight around your midsection, including your belly and upper body. This body type is also known as an inverted triangle or V-shape. Understanding your body shape can help you choose the right clothes that flatter your features and create a balanced look.

If you have an apple shape, you may want to steer clear of clingy or form-fitting tops and dresses that accentuate your midsection. Instead, opt for A-line dresses, empire waist styles, high-waisted pants, and flowy tops that draw attention to your lower body and create a more defined waistline. It’s also essential to find a bra that fits well and provides support, as apple-shaped women tend to have a larger upper body that can cause back pain or discomfort.

Remember, no matter your body shape, confidence is the best accessory you can wear!

workout clothes for apple shape

Features of an Apple Shape

As women, we come in all shapes and sizes and it’s important to understand our body type to dress for success. For those with an apple shape, the midsection is the main area of concern. This body type typically has a larger bust, broader shoulders, and a wider waistline compared to other body types.

While apple-shaped women are naturally blessed with long, shapely legs and slim hips, it’s important to choose clothing that accentuates their best features while masking their midsection. When it comes to dressing for an apple shape, it’s important to look for tops that are flowy and don’t cling to the midsection. A-line dresses, wrap dresses, and empire waist tops are great options as they draw attention to the bust and create a feminine silhouette.

Stay away from tops that are too tight or have a lot of embellishments around the middle as it will only draw attention to this area. When it comes to pants, opt for high-waisted options as they will help create a more defined waistline. Additionally, choosing flowy or wide-leg pants can balance out the midsection, creating the illusion of an hourglass shape.

In conclusion, knowing your body type is key to dressing in a way that makes you feel confident and beautiful. While apple-shaped women have a larger midsection compared to other body types, they also have many assets to highlight. By choosing clothing that draws attention to your best features and flatters your curves, you’ll be sure to look and feel your best.

Choosing the Right Clothes

When it comes to finding the right workout clothes for an apple-shaped body, it’s important to focus on pieces that will flatter your figure and provide the necessary support during physical activity. Look for tops that have a slightly loose fit around the midsection to accommodate for the broader upper body, but still have a fitted waistline to highlight your curves. High-waisted bottoms are a great option as they provide support and coverage for the tummy area while accentuating the hips and legs.

Compression leggings are also a great choice, as they help to smooth out any lumps or bumps while providing support for your muscles. Always opt for breathable, moisture-wicking fabrics to keep you cool and comfortable during your workout. Additionally, don’t be afraid to add some bright pops of color or fun patterns to your workout look to showcase your unique style and personality.

By choosing the right workout clothes for your shape, you’ll not only feel confident and comfortable during your workouts, but you’ll look great too!

Fabric Choices

When it comes to choosing the right clothes, fabric choices play a vital role. The material determines the comfort level, durability, and overall look of the outfit. Each fabric type has its unique features and properties that affect the garment’s performance and appearance.

For instance, cotton is breathable and easy to care for, making it ideal for summer wear. On the other hand, wool is warm and insulating, perfect for winter wear. Polyester is a synthetic fabric that is lightweight and wrinkle-resistant, making it ideal for travel and casual wear.

However, it may not be as comfortable as natural fibers. When shopping for clothes, pay attention to the garment’s label to determine the fabric content, and consider your needs and preferences before making a purchase decision. By choosing the right fabric, you can ensure that your clothes look fashionable and feel comfortable.

Styles to Look For

When choosing the right clothes, there are a few styles to look for that can make a big difference in your wardrobe. Firstly, consider timeless pieces such as a classic blazer or trench coat that will never go out of style. These items can be dressed up or down and will last through many seasons.

Secondly, opt for staple pieces in neutral colors that can be paired with different outfits. A well-fitted pair of jeans or a simple white tee can be the basis of many different looks. Thirdly, look for items that flatter your body shape and accentuate your best features.

Whether it’s a wrap dress that cinches at the waist or a flowy blouse that highlights your collarbone, choose items that make you feel confident and comfortable. Overall, when selecting clothes, focus on quality over quantity and select items that will stand the test of time.

Styles to Avoid

When it comes to choosing the right clothes, there are a few styles to avoid if you want to look your best. One of these is wearing clothes that don’t fit properly. Baggy clothes and oversized sweaters might seem cozy, but they can make you look frumpy and shapeless.

Similarly, wearing clothes that are too tight can be unflattering and make you feel uncomfortable. Another style to avoid is wearing clothes that clash or don’t match. While bold patterns and colors can be fun, it’s important to make sure that they work well together and don’t create an overwhelming look.

Finally, it’s wise to skip overly trendy or faddish styles that might not stand the test of time. Instead, stick to classic pieces that will remain stylish year after year. By following these tips and avoiding these common style pitfalls, you’ll always look your best and feel confident in your clothing choices.

Shopping Recommendations

As an apple-shaped individual, finding workout clothes that flatter your body type can be a challenge. However, there are some key features to look for when shopping for exercise clothing. First and foremost, choose high-waisted leggings or shorts that will help to cinch in your midsection and create a more defined waistline.

Look for styles with compression technology to help smooth any bumps or bulges. Additionally, opt for tops that are fitted through the waist and flare out slightly at the hips to create a more balanced silhouette. When it comes to color and pattern, darker shades and vertical stripes are great options to help elongate the body.

Some brands that offer great options for apple-shaped individuals include Athleta, Nike, and Fabletics. By shopping for these specific features, you can both feel comfortable and confident in your workout attire.

Top Brands for Apple Shapes

If you have an apple-shaped body, finding the perfect fashion brands can be a bit tricky. But don’t worry, we’ve got you covered! Here are some of the top brands that cater to apple-shaped women. First up, we have Eileen Fisher, which is known for its comfortable, yet stylish clothing that can flatter your curves.

Another great brand is Universal Standard. They offer a wide range of sizes and have a mission to provide fashion for all body types. Plus, their clothes are made from high-quality materials that ensure durability.

If you’re looking for more casual wear, Athleta is a great choice. They have a variety of athletic wear that’s both functional and fashionable. Lastly, we have Lane Bryant, offering clothing in sizes 10-40 with a focus on creating fashion-forward pieces that look great on plus-size women.

These brands are sure to make you feel confident and comfortable, no matter your body shape.

Online and In-Store Options

When it comes to shopping, whether online or in-store, there are various factors to consider. If you’re looking for convenience and ease, shopping online can be a great option. You can browse through countless products from the comfort of your own home and easily compare prices and reviews.

Plus, many online retailers offer free shipping, making it a cost-effective option. However, there are also benefits to shopping in-store. For one, you can physically see and touch the items before making a purchase, which can be especially helpful when it comes to clothing or furniture.

Additionally, you can often find exclusive deals and discounts in-store that aren’t available online. Ultimately, deciding between online and in-store shopping depends on your personal preferences and the items you’re looking to purchase. If you value convenience and accessibility, online shopping may be the better choice.

But if you prioritize the ability to physically see and interact with products, in-store shopping may be the way to go. Regardless of which option you choose, it’s important to research and compare prices beforehand to ensure you’re getting the best deal possible.

Final Thoughts

When shopping for workout clothes that flatter an apple-shaped body, there are a few things to keep in mind. Firstly, it’s important to choose pieces that provide ample support and coverage for your midsection. High-waisted leggings or shorts can help smooth and cinch your waist, while a sports bra or tank with built-in support can provide extra confidence during high-intensity workouts.

Look for materials that are both stretchy and breathable, so you can move freely and stay cool. A loose fitting top can also pair well with a tighter bottom, balancing out your silhouette. While it may be tempting to shy away from bright colors and patterns, have some fun with your workout gear and experiment with prints or bold hues that make you feel energized and confident.

By choosing the right workout clothes, you can feel comfortable and stylish during even the toughest workouts.


When it comes to workout clothes for apple shapes, comfort and functionality are crucial. It’s all about finding pieces that provide the right amount of support, coverage, and breathability, without sacrificing style. Whether you prefer high-waisted leggings, loose-fitting tanks, or cropped jackets, there are plenty of options out there to flatter your figure and keep you looking and feeling your best.

So, next time you hit the gym or go for a jog, rock your apple-shaped bod and show the world what strong, confident, and stylish really means!”


What types of workout clothes are best for apple-shaped body types?
Apple-shaped body types should focus on tops that cinch at the waist to flatter their figure, like a fitted tank or high-waisted leggings. Avoid loose or baggy clothing that can create an unflattering shape.

Are there any specific colors that can be more flattering for apple-shaped body types in workout clothes?
Dark colors like black, navy, and burgundy can help create a slimming effect. High-contrast color-blocking can also help create the illusion of a more defined waistline.

Should apple-shaped body types avoid certain types of fabrics in workout clothes?
Fabrics with a lot of stretch, like spandex, can be a great choice for apple-shaped bodies as it helps smooth out any lumps or bumps. Avoid thin, clingy fabrics that highlight any areas you may be self-conscious about.

What types of footwear should apple-shaped body types look for in workout gear?
Running shoes with ample arch support and cushioning are key for anyone, regardless of body type. Apple-shaped body types may want to opt for shoes that have a slightly wider toe box to accommodate their wider midsection.

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